Weight gain in your mid-twenties can lead to premature death
According to the study published in the BMJ journal, weight loss in the elderly (middle to late adulthood) was also associated with a higher risk.
Weight gain from 20 to the middle ages is associated with an increased risk of premature death, the researchers warn.
"The findings underscore the importance of maintaining normal weight in adulthood, especially to prevent weight gain in young adults, to prevent premature death later in life," Chinese researchers said.
For the study, researchers in China pledged to study the relationship between weight changes in adulthood and mortality.
The results are based on data from the National American Health and Nutrition Survey (NHANES) from 1988 to 1994 and 1999-2014, a nationally representative annual survey of interviews, physical examinations and samples. of blood, to measure the health of American citizens. .
Their analysis included 36,051 people aged 40 and over whose weight and height were measured at the start of the study (reference level) and who remembered the weight of young adults (25 years) and older adults. average adults (average age 47).
Deaths from all causes, especially heart disease, were on average recorded for 12 years, killing 10,500 people.
Taking into account potentially influential factors, researchers discovered that overweight people had the highest risk of death during adulthood, while overweight people had very high affiliation during adulthood. records, if any, with mortality.
Weight gain in young adults and middle-aged adults was associated with an increased risk of mortality compared with participants who maintained normal weight.
Weight loss during this period was not significantly related to mortality.
But as people got older, the link between weight gain and mortality decreased, while the link with weight loss for adults became stronger and more important from start to finish
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